There is nothing better than a home-cooked meal that is quick and nutritious. Each week we will be sharing recipes that have been nominated by pupils or members of staff, that are more delicious than freezer food and considerably cheaper than ordering a takeaway. In addition, we will be sharing news about the fantastic food preparation undertaken by our pupils.
Pupil Choice Recipe
Megan’s Mendazi (Kenyan Donuts)
This week’s Pupil Choice Recipe is provided by Megan M in Yr 9, who inspired us to try these delicious Kenyan Mendazi:
Ingredients
Preparation
Store in an airtight container for up to 3 days.
Please try this at home and enjoy! Feel free to send photos of your cookies to Mr Page at pagea@testvalley.hants.sch.uk.
Danebury Chefs of the Week
The Danebury Chef of the Week Award for this week goes to Freya E and Eloise G in Yr 7, who made fabulous fruity fairy cakes during their first Food practical lesson. They both worked efficiently, cooked their cakes to perfection and tidied up beautifully. Well done ladies!
Here is a selection of the fairy cakes made by Yr 7 this week:
KS4 Exam News
Well done to the Year 11 pupils who completed their 3-hour practical exam this week. The food was incredible and was beautifully presented, with a number of completed dishes being of restaurant standard.
Next Week’s Lessons
Yr 7 – Cookies demonstration and tasting
Yr 8 – Chinese Stir Fry, Macaroni Cheese demonstration and tasting
Yr 9 – Chocolate Brownies and Chicken Korma demonstration and tasting
Yr 10 – Preparation for future practical lessons
Yr 11 – Preparation for Practical Exams
Food In Season
Kale is very much in season in March in the UK. Why now try this recipe for a hearty kale soup that is bursting with nutrients:
Super Kale Soup
1.Chop all of the vegetables into small pieces. Fry the onion in a small amount of oil until brown. Add the garlic, sliced potatoes, carrot, leek and broccoli. Fry for a further 5 minutes.
2. In the meantime add the stock cubes to 1 litre of boiling water and mix well.
3. Add the stock and all of the vegetables to a deep saucepan and bring to a boil. Wash the kale and remove any discoloured leaves. Add to the pan in handfulls, allowing each to wilt before adding more.
4. Simmer for 45 minutes and then use a hand blender to blend the soup as finely as required.
5. Serve piping hot and garnish with a swirl of plain yogurt and a few basil leaves.
Food Quote of the Week
"Cooking is the ultimate giving." - Jamie Oliver